Des Moines Metro
Fitness & Weight Loss Coaching

down 90+ pounds and keeping it off.

Read more about Marcy and her successful weight loss journey.

Marcy's Story

Get Motivated,
Get Healthy,
Get Moving for Life

MovingForLife is a health and fitness program that provides accountability and encouragement to make meeting your physical activity goals and healthy habits possible. We offer individualized, ongoing coaching plans specifically designed for your lifestyle and ability you will have quality workouts designed by a certified personal trainer and will learn proper form that puts safety first. We walk alongside you and keep open communication throughout your journey through emails, check-ins and follow-up accountability sessions.

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How It Works: Moving For Life

Personalized Training
& Fitness Plans

Physical activity programs are designed specifically for you by a certified trainer. Plans can be as simple as a weekly check-in for accountability, or as deep as a 6+ month plan to keep you consistent to reach your goals.

Hold Yourself

Receive reminders about weekly physical activity goals, fitness tips and personal stories from Kelly and Marcy. Join the private MovingForLife Facebook page for daily motivation, encouragement, and success sharing.

Set Clear
Health Goals

A personal trainer and support network that can meet you where you are at, demystify exercise and help you reach your goals.

What Our Customers are saying...

Start Your Health Journey Today

contact moving for life