No distractions.

No excuses.

Results.

My Gym

 

Let MyGym Des Moines help you achieve a more active lifestyle! We are a private fitness studio that specializes in personal training & stretching programs to teach you how to “train” your mind and muscles for a healthy lifestyle.


custom fitness studio

 

At MyGym Des Moines stretching and flexibility are as important as strength training.  Poor posture and repetitive movements may lead to muscle imbalances and pain; with proper stretching and strength training symptoms can subside and your overall well-being improve.




custom plans & programs

Our focus and attention are on your health, safety and fitness goals. Programs are tailored to you.  Whether you are looking for in person coaching, an on-line program or a combination of both, we keep you accountable with continuous support. If you’re a seasoned fitness enthusiast or have never worked with a personal trainer, we have a plan for you!




Now Hiring!

We are looking for experienced, certified fitness trainers to join our team! Please contact us for more information.

To get a copy of my free recipe book, fill out the contact form and you'll receive the link.

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