Let MyGym Des Moines help you achieve a more active lifestyle! We are a private fitness studio that specializes in personal training & stretching programs to teach you how to “train” your mind and muscles for a healthy lifestyle.
custom fitness studio
At MyGym Des Moines stretching and flexibility are as important as strength training. Poor posture and repetitive movements may lead to muscle imbalances and pain; with proper stretching and strength training symptoms can subside and your overall well-being improve.
custom plans & programs
Our focus and attention are on your health, safety and fitness goals. Programs are tailored to you. Whether you are looking for in person coaching, an on-line program or a combination of both, we keep you accountable with continuous support. If you’re a seasoned fitness enthusiast or have never worked with a personal trainer, we have a plan for you!
We are looking for experienced, certified fitness trainers to join our team! Please contact us for more information.
To get a copy of my free recipe book, fill out the contact form and you'll receive the link.